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With content from our Dance Education specialist Tim Sant-Turner and contributions from teachers and members across the world.
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Blogs tagged with: "Well Being" - reset filters
Author: Natalie Baker
Date: 8th March 2019
Categories: Dance, Well Being
"If exercise were a pill, it would be one of the most cost-effective drugs ever invented..." Read more »
Author: Jan Warminger
Date: 6th February 2019
Categories: Competition, Dance, Well Being
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"My personal journey in the arms of Dance means that I am fitter, more flexible and more confident now than I have ever been in my entire life."
Author: Laura Oates: Psychotherapist and Cognitive Behavioural Therapist
Date: 4th March 2017
Categories: Well Being
"Winston Churchill called depression his Black Dog - one that sits heavily on you and cannot be tempted away by an exciting ball game. Why am I so sympathetic to people with depression? Because I too have been sat upon by the Black Dog, and it sucks." Read more »