Body Fluidity & Isolations
Event start:
22/03/2026 11:00am
Event end:
22/03/2026 1:30pm
Event description
This workshop focuses on the nuances of body movement, helping dancers move away from 'mechanical' patterns and toward a more organic, fluid style.
● Isolations: Learn how to move specific parts of your body (shoulders, chest, hips) independently to create sharp, rhythmic accents.
● Fluidity: Discover how to transition between moves seamlessly, using breath and momentum to make your dancing look effortless.
● Body Awareness: Improve your posture and core control to enhance your balance and connection with your partner.
● Musicality: Learn how to use these new textures to better interpret the music, making your dance feel more personal and expressive
Note: As this is an Intermediate+ workshop, it is perfect for those who are comfortable with intermediate-level Ceroc footwork and are ready to focus on the styling & feeling of the dance
Book solo or as a lead/follow pair.
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Booking options:
Book Online Now
Venue information:
ioN - Unit 1 - Waldo Works, Waldo Road, Kensal Green, London, NW10 6AW
Event summary
Elevate your dancing from basic steps to artistic expression
Event timing and prices
Times: 11am - 1:30pm
Cost: £27.50 per person
£50 if booked as a lead/follow pair
Event type:
Workshop
Travel & Parking information
VENUE ADDRESS
ioN Unit One Waldo Works, Waldo Road, London, NW10 6AW
NEAREST TUBE/RAIL
Kensal Green (Bakerloo & Overground) - 9 minute walk
Willesden Junction (Bakerloo & Overground) - 12 minute walk
Kensal Rise (Overground) - 16 minute walk
NEAREST BUSES
18 - Victor Road (U) or Wrottesley Road (R)
220 and 187
DRIVING / PARKING
This venue is outside of the Congestion Charge zone but it is inside the newly expanded ULEZ zone.
Some public street parking is available outside and nearby. Public roads in this area have no restrictions on a Sunday but always check local signage to confirm.
Do not park in the private residential spaces in the building next door.
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